Mung Dall TRS

Mung dal, also known as yellow mung beans or moong dal, is a type of legume that is small, yellow, and oval-shaped. It is a common ingredient in Indian and Southeast Asian cuisine and is often used to make dal, soups, stews, and curries. Mung dal is a good source of protein, fiber, and essential nutrients like iron, magnesium, and potassium. It has a mild, sweet flavor and a creamy texture when cooked. Mung dal cooks relatively quickly, taking about 20-25 minutes to cook, and can be seasoned with spices like cumin, coriander, and turmeric. It is often served with rice or Indian flatbreads such as roti or naan.