Shelled peanuts without salt. Peanuts, also known as American peanuts, ground pistachios or Spanish peanuts, are mainly produced in Egypt, Israel, Greece, Spain and Italy and are generally marketed in the shell, shelled, salted, in the form of butter or flavoured.
They are a high-protein food whose regular consumption is associated with a reduction in the risk of developing cardiovascular diseases thanks to the richness in phosphorus, potassium, vitamin E, folate and fibre.
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