Jackfruit seeds, known as “Kos Madulu,” are typically large, oval-shaped seeds found in the pods of the jackfruit (Artocarpus heterophyllus) tree.
The seeds are smooth, light brown, and have a protective outer coating.
Texture and Taste:
When cooked, jackfruit seeds have a starchy texture similar to potatoes or chestnuts.
They have a subtle, nutty flavor, making them versatile for both savory and sweet dishes.
Culinary Uses:
Jackfruit seeds are a culinary delight and are used in various dishes in regions where jackfruit is prevalent.
They can be boiled, roasted, or incorporated into curries, stews, and other savory preparations.
Roasted jackfruit seeds are often enjoyed as a snack.
Nutritional Content:
Jackfruit seeds are a good source of protein, dietary fiber, and several essential vitamins and minerals.
They contribute to the overall nutritional value of the jackfruit.
Cultural Significance:
Jackfruit seeds have cultural importance in many cuisines where jackfruit is a staple. They are often utilized in traditional recipes and festive dishes.
Health Benefits:
Jackfruit seeds are known to offer health benefits, including being rich in antioxidants and providing energy due to their nutritional content.
Versatility:
These seeds can be prepared in various ways, allowing for creativity in the kitchen. Whether added to a curry, boiled and seasoned, or roasted for a crunchy snack, “Kos Madulu” is a versatile ingredient.
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