An erect low-growing semi-succulent bushy plant of the mint family which is cultivated for its edible tubers. Rich in starch, Innala is consumed often in Southeast Asia and Africa. Innala is actually the most profitable tuber crop in Sri Lanka.
Scientific Name – Plectranthus rotundifolius
Other Names – Native potato, country potato, Chinese potato
Health Benefits:
- lower the risk of certain chronic diseases.
- Benefit heart health by lowering cholesterol levels, reducing blood pressure and improving circulation.
- Promote healthy bowel movements
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