Brand: tria
- Couscous
Couscous is a traditional food of North African cultures and consists of small balls of durum wheat flour or semolina. It is often mistaken for a cereal, but in reality it is the same dough used to prepare many types of pasta. To prepare couscous, simply add hot water to these little balls and let them swell into a more substantial meal. Couscous first appeared in historical chronicles in the 13th century in North African countries and was later reported as a growing staple food in Middle Eastern countries and Turkey. Couscous is available in natural form only in the Mediterranean region and in North African countries. In the United States, Great Britain and other nations of the world,Couscous typically comes in pre-cooked or prepared varieties, so a small amount of hot water is needed to fluff up the pre-cooked, dried couscous balls. It is commonly used in cooking in the same way as rice or pasta, under meat, vegetables and sauces. It can also be added to salads for more daring culinary crafters, but is traditionally associated with stew-like dishes. Most of the health benefits associated with couscous are due to its notable mineral and vitamin content, including selenium, thiamine, niacin, folic acid and manganese. It is commonly used in cooking in the same way as rice or pasta, under meat, vegetables and sauces.It can also be added to salads for more daring culinary crafters, but is traditionally associated with stew-like dishes. Most of the health benefits associated with couscous are due to its notable mineral and vitamin content, including selenium, thiamine, niacin, folic acid and manganese. It is commonly used in cooking in the same way as rice or pasta, under meat, vegetables and sauces. It can also be added to salads for more daring culinary crafters, but is traditionally associated with stew-like dishes. Most of the health benefits associated with couscous are due to its notable mineral and vitamin content, including selenium, thiamine, niacin, folic acid and manganese.
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